Tuesday, January 18, 2011
weigh-in
So, it didn't go as I wanted. I actually gained a pound but I will not let this get me down and discouraged. John,my son-in-law actually has a certificate for a personal trainer and he told me to up my cardio. I have been doing the same thing for quite sometime so my body is use to it so it needs a change. So, I am going to take his advise and see how it goes. Being 60 doesn't help either and having a under active thyroid surely doesn't help the situation. Anyhow, I will keep plugging along at it until the weight comes off. Kim maintained which is better than gaining.Will see how it goes next Monday.
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you have that to mums cous has well no she has no thyroid but shes bitg just like u OR SHE WAS and we all knew was tat but its jstu amazing how the thyroid plays a part in weight maybe u needa go on chemo like she did LOL no no dotn do that heheehehehe n she didnt plan her chemo but the other week she told mum if she wanted to loose weight she could they were jsut joiking but she is right it is a good weigh to loose she had a thing in her oesophegus and coz of that stuff she has allready lost fourty kilos but i do not want u to have chemo so keep doing ur work outs love ya
ReplyDeleteKeep on plugging away at it. Sometimes it just takes a few weeks for the body to readjust itself. No...don't resort to Chemo, there has to be an easier way. LOL
ReplyDeleteGood luck this week.
Linda