The reason I am starting this blog is so that I can journal my progress with my weight loss. I want to be around for a long time so that means changing my life style. I have been struggling to lose this weight for quite some time. This is basically for me but any comments and words of encouragment is welcomed. My favorite show is the biggest loser and is most defientely my inspiration. This is going to be the year I conquer my weight problem. Hence, A Happy New Year... A Happy New Me.

Wednesday, February 2, 2011

weigh in

Did the weigh in and was a little disappointed. Maintained so that was good but was really expecting to lose at least a couple of pounds. I really need to remember that I am 60 and metabolism has slowed down and I do have a under active thyroid. I will not give up. Really love doing Billy Blanks videos and will continue to go to the gym as well. I am going off the slim fast though.Might have too much sugar and really need to cut down on sugar because sugar turns into fat. I am just going to watch what I eat and portion control is a big thing. I will check in next Monday after the weigh in.
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