a good week

I am very happy with my results from my first week on eating healthy. I have gone from 238.8 to 231.4 in my first week. That is 7.4 lbs lost. One more week off carbs then I can add some back slowly. Staying away from carbs hasn't been that hard for me. I am sure I will want a cheeseburger one day with bread and not just on a plate and that day will come. I am really excited to finally find somrthing that is working for me. Along with eating right and exercising I should beable to lose this weight within the year. I am truly looking forward to getting out of the plus sizes. I am on my way to onederland. That will be a real exciting day when I am 199. A real mile stone for me since I have been in the 200's forever. Here's to another good week. I will check in next Monday to let you know how I am doing.