The reason I am starting this blog is so that I can journal my progress with my weight loss. I want to be around for a long time so that means changing my life style. I have been struggling to lose this weight for quite some time. This is basically for me but any comments and words of encouragment is welcomed. My favorite show is the biggest loser and is most defientely my inspiration. This is going to be the year I conquer my weight problem. Hence, A Happy New Year... A Happy New Me.

Thursday, June 30, 2011

need to stay on track

It has been a couple of hard weeks for me and I really don't know exactly why. I am still in the 220's but really want to get to onederland. Went swimming today for an hour and a half and it felt so good. Starting next week I will be on my favorite shift, early shift, so I WILL be going to the gym everyday after work and stay there for at least 2 hours or more. This weekend is the fourth of July and the 5th is my birthday so I am expecting to be a little bad with the cook outs and birthday cake from work. But starting Tuesday it will be work work work out as hard as I can. I need to get down to Kim's weight so we can start working out together again. More fun when we do it together. Probably won't be reporting in until the week after the fourth to let you know how the week went. Later
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Monday, June 20, 2011

slipped a little

I had a bad week but everyone has a bad week every so often. Even though I got off track,I managed to only gain 2 lbs. I am still in the 220's and I am back on course again. I didn't get to go work out tonight but I will be going tomorrow after work and then hopefully I will be going to the Rangers game for a little fun with my daughter. I hope not to have another bad week for quite some time.
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Monday, June 13, 2011

Still coming off

Week 4 and another 1.2 lbs gone. Total weight gone is 11.6. I know for anyone who is trying to lose weight we would like it to come off alot faster but in all reality coming off slowly is much better. It will stay off. I am just going to keep doing what I am doing and I know I will get there eventually. Did a new workout Video last night. Yoga. It was a beginner one but really was hard. I got through the whole hour of it and I must say I was proud of myself. Until next Monday, here is hoping for an awesome week.
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Tuesday, June 7, 2011

week 3

Didn't lose anything but didn't gain anything either. Won't get discouraged though because I know it is harder to take off than put on. Losing it slowly is much better for me anyhow and I will get to my goal weight. Kim and I will workout again together when I get down to her weight and then we are going to see who can get to their goal weight first. It will make it very interesting. I am hoping by November I will be there so we can start working out together because it is more fun when you have someone to workout with. Until next week. Bye
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