Still coming off

Week 4 and another 1.2 lbs gone. Total weight gone is 11.6. I know for anyone who is trying to lose weight we would like it to come off alot faster but in all reality coming off slowly is much better. It will stay off. I am just going to keep doing what I am doing and I know I will get there eventually. Did a new workout Video last night. Yoga. It was a beginner one but really was hard. I got through the whole hour of it and I must say I was proud of myself. Until next Monday, here is hoping for an awesome week.