The reason I am starting this blog is so that I can journal my progress with my weight loss. I want to be around for a long time so that means changing my life style. I have been struggling to lose this weight for quite some time. This is basically for me but any comments and words of encouragment is welcomed. My favorite show is the biggest loser and is most defientely my inspiration. This is going to be the year I conquer my weight problem. Hence, A Happy New Year... A Happy New Me.
Thursday, January 26, 2012
not to get discouraged
Had a great week last week by losing 5.2lbs but this week I actually gained .6 lbs but I will not get discouraged. Kim lost .2 and any loss is a good thing. I just need to stay away from my cheesy mac dinner that I love. I will be getting my elliptical soon cause my taxes will be here soon. Then I will have no excuse not to exercise if I don't feel like going out in the cold or rain. I am still going to Curves and L A Fitness. Kim and I are still working out together and have found different things to do so we don't get bored with just one Video. Last week we did DDR Max 2 and DDR Extreme and really got a good sweat going on. Since it is a game it doesn't feel like we are actually working out but believe me, it is! Hopefully next week I can give a better report on our journey together. We still have 11 months to go and really it doesn't end there.It is a life long journey and we will get healthy together. Until next week please keep me and Kim strong. NO EXCUSES!!!!!!!!!!!
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment