staying on track

Kim and I are doing really good about our healthy eating and neither one of us has a a diet coke going on our third week. Not to say we really would like one but not good because it puts on weight. We had an off weekend with our workouts though. I did take about a 2mile walk with Christopher on Saturday while Kim tried to get Johnathans room cleaned up for the twins. But by evening she was tired and I was not feeling good because I have a head cold. Oh yeah on Friday we went out to Souper Salad and didn't get our workout that day either but we did do a workout Thursday night to Bob Harpers cardio video. Sunday we did our workout to Billy Blanks. All in all I think we are doing good. Really can't report on how we did on the scale till this Thursday because we changed to a digital scale and we are going to be weighing in on Thursday mornings as soon as she gets the other one in the mail so she can have one at her house and I can have one at mine. Hopefully the other one will show up before this Thursday. Otherwise it will be the following week before I can report how we are doing. Just like the Biggest Loser is no excuses this season I will have no excuses this year to get myself in shape. I also have joined a walk team at work and will be doing at least 3 walks this year. It will be a challenge for me though since walking on cement hurts my hips unless I am pushing a stroller. My first one is February 5th but is just a mile walk. No Excuses,I will do it. That is all for now. Will report again hopefully on Thursday with good news.